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Rice cakes feature a lot on this blog, but my new favourite way to eat them is to make rice cake “sandwich” - one ‘slice’ is PB and banana, the other raspberry jam. Smush them together and you have a healthier, vegan and gluten free PB&B&J. :D

(Source: seedsnsmiles, via motivationtolostthekgs)

m3liwa55:

Spinach pesto on whole wheat pasta! 6 points!  
1 1/4 tsp table salt, divided, or more to taste
8 oz uncooked whole-wheat pasta
4 1/2 cups of fresh spinach, baby variety, washed and dried 
(I only used one because I was making a smaller serving) 
2 tbsp of water
1 1/2 tsp olive oil, extra virgin
2 clove(s) garlic 
2 1/2 tbsp low fat cream cheese 
(i ended up using the skinny cow cheeses, works just as well!)
1 tsp fresh lemon juice, or to taste
this recipe is for a serving of 4. 
If you don’t like spinach don’t make it! 
It has a strong taste, me personally it was a little to strong, so I don’t know if I would make it again. 
Enjoy! 
All these recipes can be found on the weight watchers site. 

m3liwa55:

Spinach pesto on whole wheat pasta! 6 points!  

1 1/4 tsp table salt, divided, or more to taste

8 oz uncooked whole-wheat pasta

4 1/2 cups of fresh spinach, baby variety, washed and dried 

(I only used one because I was making a smaller serving) 

2 tbsp of water

1 1/2 tsp olive oil, extra virgin

2 clove(s) garlic 

2 1/2 tbsp low fat cream cheese 

(i ended up using the skinny cow cheeses, works just as well!)

1 tsp fresh lemon juice, or to taste

this recipe is for a serving of 4. 

If you don’t like spinach don’t make it! 

It has a strong taste, me personally it was a little to strong, so I don’t know if I would make it again. 

Enjoy! 

All these recipes can be found on the weight watchers site. 

gymprim:

Treating myself today: mate cocido (tea), avocado half, spinach and strawberry salad (plain), whole grain toast, two mini spinach-avocado-red onion omelets, 1/2 cup of Greek yogurt. #healthybreakfast (Taken with instagram)

gymprim:

Treating myself today: mate cocido (tea), avocado half, spinach and strawberry salad (plain), whole grain toast, two mini spinach-avocado-red onion omelets, 1/2 cup of Greek yogurt. #healthybreakfast (Taken with instagram)

scarsalwaysfade:

Reblogging this just because I think it deserves more notes than stupid hipster shorts get or a pretty girl does.

scarsalwaysfade:

Reblogging this just because I think it deserves more notes than stupid hipster shorts get or a pretty girl does.

(via healthinme)

marissadee:

The most amazing sandwich ever.
Hard boiled egg, avocado, tomato and spinach on toasted Ezekial.
Yum!

marissadee:

The most amazing sandwich ever.

Hard boiled egg, avocado, tomato and spinach on toasted Ezekial.

Yum!

Rice cakes feature a lot on this blog, but my new favourite way to eat them is to make rice cake “sandwich” - one ‘slice’ is PB and banana, the other raspberry jam. Smush them together and you have a healthier, vegan and gluten free PB&B&J. :D

(Source: seedsnsmiles, via motivationtolostthekgs)

m3liwa55:

Spinach pesto on whole wheat pasta! 6 points!  
1 1/4 tsp table salt, divided, or more to taste
8 oz uncooked whole-wheat pasta
4 1/2 cups of fresh spinach, baby variety, washed and dried 
(I only used one because I was making a smaller serving) 
2 tbsp of water
1 1/2 tsp olive oil, extra virgin
2 clove(s) garlic 
2 1/2 tbsp low fat cream cheese 
(i ended up using the skinny cow cheeses, works just as well!)
1 tsp fresh lemon juice, or to taste
this recipe is for a serving of 4. 
If you don’t like spinach don’t make it! 
It has a strong taste, me personally it was a little to strong, so I don’t know if I would make it again. 
Enjoy! 
All these recipes can be found on the weight watchers site. 

m3liwa55:

Spinach pesto on whole wheat pasta! 6 points!  

1 1/4 tsp table salt, divided, or more to taste

8 oz uncooked whole-wheat pasta

4 1/2 cups of fresh spinach, baby variety, washed and dried 

(I only used one because I was making a smaller serving) 

2 tbsp of water

1 1/2 tsp olive oil, extra virgin

2 clove(s) garlic 

2 1/2 tbsp low fat cream cheese 

(i ended up using the skinny cow cheeses, works just as well!)

1 tsp fresh lemon juice, or to taste

this recipe is for a serving of 4. 

If you don’t like spinach don’t make it! 

It has a strong taste, me personally it was a little to strong, so I don’t know if I would make it again. 

Enjoy! 

All these recipes can be found on the weight watchers site. 

(Source: veganhannah)

gymprim:

Treating myself today: mate cocido (tea), avocado half, spinach and strawberry salad (plain), whole grain toast, two mini spinach-avocado-red onion omelets, 1/2 cup of Greek yogurt. #healthybreakfast (Taken with instagram)

gymprim:

Treating myself today: mate cocido (tea), avocado half, spinach and strawberry salad (plain), whole grain toast, two mini spinach-avocado-red onion omelets, 1/2 cup of Greek yogurt. #healthybreakfast (Taken with instagram)

(Source: macbabie)

scarsalwaysfade:

Reblogging this just because I think it deserves more notes than stupid hipster shorts get or a pretty girl does.

scarsalwaysfade:

Reblogging this just because I think it deserves more notes than stupid hipster shorts get or a pretty girl does.

(via healthinme)

marissadee:

The most amazing sandwich ever.
Hard boiled egg, avocado, tomato and spinach on toasted Ezekial.
Yum!

marissadee:

The most amazing sandwich ever.

Hard boiled egg, avocado, tomato and spinach on toasted Ezekial.

Yum!

(Source: satiatefood)

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